Balsamic Soy Roasted Garlic Mushrooms

In winter, we usually eat Canned Mushroom. The mushrooms are rich in protein and other nutritional contents. It can be a good substitute for meat. Today I have a new side dish recipe for you, balsamic soy roasted garlic mushroom. It is so easy to make and so tasty and good! These mushrooms are as easy to make as tossing whole mushrooms in soy sauce, balsamic vinegar and garlic and roasting them until they are all nice and tender! These mushrooms are going be the star of your next meal!

Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4
Simple and tasty mushrooms roasted in a balsamic-soy and garlic sauce!

Ingredients
2 pounds canned mushrooms
1 tablespoon oil
3 tablespoons balsamic vinegar
2 tablespoons soy sauce (or tamari)
3 cloves Fresh Garlic, chopped
1/2 teaspoon thyme, chopped
salt and pepper to taste

Directions

Toss the mushrooms in the oil, balsamic vinegar, soy sauce, garlic, thyme, salt and pepper, arrange in a single layer on a baking pan and roast in a preheated 400F/200C oven until the mushrooms are tender, about 20 minutes, mixing half way through.

Nutrition Facts: Calories 89, Fat 4.1g (Saturated 0, Trans 0), Cholesterol 0, Sodium 465mg, Carbs 9g (Fiber 2.4g, Sugars 4.1g), Protein 7.8g（The recipe is from the internet）

You can buy the canned whole Frozen Mushroom or canned sliced mushroom from us. Trustonfood-20 years focusing on production &supply of canned food or IQF food. For more details, you can visit our website: www.trustonfood.com.

Stir-Fry Tofu with Ground Pork

The shiitake is one of the most popular oriental mushroom in the world. The shiitakes have a meaty,firm,meaty texture that becomes slippery when cooked. The canned Frozen Shiitake can preserve the natural taste of the shiitake. It can be an great ingredient for many dishes. Let's introduce a great recipe about the canned diced shiitake for you- Asian style stir-fried tofu with ground pork and canned diced shiitake mushroom. 

Ingredients
45 m 4 servings 524 cals

1 cup uncooked long grain white rice 
2 cups water 
2 tablespoons vegetable oil 
2 cloves Fresh Garlic, 
minced 1/2 pound ground pork 
6 fresh shiitake mushrooms, 
diced 1 (14 ounce) package cubed firm tofu 1 green onion, 
thinly sliced 1 tablespoon 
Asian chile pepper sauce 1 tablespoon
ketchup 2 tablespoons 
tamari Add all ingred

Directions
Prep :15 m Cook: 30m Ready In 45 m
1.In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
2.Heat the oil in a wok over high heat, and cook the garlic 1 minute. Place the pork in the wok, and cook 5 minutes, until evenly brown.
3.Mix the mushrooms, tofu, and green onion into the wok. Stir in the chile pepper sauce, ketchup, and tamari. Continue cooking until heated through. Serve over the cooked rice.

Trustonfood-20 years focusing on production & supply of canned food or IQF food. You can buy the various kinds of the Canned Shiitake Mushroom from us. If you have questions about the canned mushroom, you can also contact with us. For more details, you can visit our website: www.trustonfood.com.

Delicious asparagus bean dish- made with asparagus beans torn by hand and meat

Asparagus beans (also called, long string beans) abounds in summer. The vivid green colour of the asparagus beans attracts people to bring them home to make delicious dishes. However, the firm texture of the beans makes them difficult to cook well or absorb the flavour of other seasonings. So, when cooking the asparagus beans, tear the beans into two halves after blanching them. That way, the asparagus beans can easily absorb the other flavours and also cook thoroughly.

Ingredients: Asparagus beans, minced pork, dark soy sauce, light soy sauce, cooking wine, ginger and onion, salt and essence of chicken.
Steps:
1. Add a little dark soy sauce, light soy sauce and cooking wine to the minced pork and pickle the minced pork for about 20 minutes. (stir well to separate the pieces of meat)
2. Clean the asparagus beans and break them in the middle. Then blanch them in hot water. (Blanching of the asparagus beans should take about 5 minutes after the water starts boiling. )
3. Strain out the water from the asparagus beans and immerse in cold water at once.
4. Remove the asparagus beans from the water and shred into pieces.
5. Heat oil in a pan and sauté the forzen ginger and onion. Then put the pickled minced pork into the pan, stir the meat apart and fry evenly. When the meat is thoroughly cooked, remove it from the oil and keep on a plate.

6. Sauté the fresh garlic with the left-over oil and add the shredded asparagus beans. Fry them for 2 minutes and add the minced pork. Finally, add some salt to taste and some chicken essence as you like.

（From the Internet）
“Truston” has been in the agro food industry for more than 18years. We supply canned foods, and frozen foods such as IQF asparagus beans. For more details, visit : www.trustonfood.com.